How to alleviate itching caused by plaque psoriasis?

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How to treat plaque psoriasis once diagnosed?

Plaque psoriasis is a chronic autoimmune condition characterized by the rapid growth of skin cells resulting in thick, red, scaly patches that can be itchy and painful. Once diagnosed with plaque psoriasis, it is essential to know the available treatment options and how to manage the condition effectively. This article provides a comprehensive guide on the steps to take for treating plaque psoriasis after diagnosis.

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Understanding Plaque Psoriasis and Its Symptoms

Plaque psoriasis is a common skin condition that results in the rapid growth of skin cells, causing them to accumulate on the surface of the skin. Symptoms include red patches of skin covered with thick, silvery scales, and itching is often one of the most distressing symptoms. It's important to understand the triggers that can exacerbate the itching, such as dry skin, stress, and certain medications.

Moisturizing the Skin

One of the most effective ways to alleviate itching is by keeping the skin well-moisturized. Using thick, emollient creams or ointments that contain ingredients like petroleum jelly or glycerin can help lock in moisture and reduce dryness. Regular application after bathing, when the skin is still damp, will help retain moisture.

Utilizing Anti-itch Treatments

Over-the-counter treatments such as hydrocortisone creams can reduce inflammation and itchiness. Calamine lotion and menthol-based lotions may offer temporary relief by providing a cooling sensation. For more severe cases, prescription topical treatments may be necessary, including stronger corticosteroids or other anti-inflammatory medications.

Adopting a Suitable Bathing Routine

Taking baths can soothe irritated skin but it’s essential to follow proper guidelines. Use lukewarm water instead of hot, as hot water can dry the skin further and worsen itching. Adding colloidal oatmeal or Epsom salts to the bath can help calm inflammation and relieve itchiness. After bathing, pat the skin dry gently and apply moisturizer while the skin is still damp.

Managing Psoriasis Triggers

Identifying and managing triggers can greatly reduce the severity of symptoms, including itching. Common triggers include stress, cold weather, infections, and certain medications. Stress management techniques such as yoga, meditation, and regular exercise can be beneficial.

Diet and Nutrition

A healthy diet may help in managing psoriasis symptoms. Incorporating anti-inflammatory foods such as fatty fish, fruits, and vegetables can support overall skin health. Staying hydrated and minimizing processed foods may also contribute to better skin condition.

Medical Treatments and Therapies

For persistent itching and severe psoriasis, medical interventions may be necessary. Phototherapy, or light therapy, involves exposing the skin to ultraviolet light under medical supervision. Systemic medications may also be prescribed for those with moderate to severe psoriasis.

Exploring Alternative Remedies

Some individuals find relief through alternative remedies, including herbal treatments and acupuncture. It's crucial to consult with a healthcare provider before starting any alternative treatment, as effectiveness can vary and interactions with other medications may occur.

When to Seek Professional Help

If itching becomes unbearable or if psoriasis symptoms worsen, consulting a dermatologist is essential. A healthcare professional can offer tailored advice and treatment options based on individual needs. Regular check-ups can help manage the condition effectively.